Training Plan

The current training plan will be followed from week commencing 25/08/25, weeks as follows:

Training plan16_week_running_club_plan_with_paces

Week 1 – 25/08/25
Week 2 – 01/09/25
Week 3 – 08/09/25
Week 4 – 15/09/25
Week 5 – 22/09/25
Week 6 – 29/09/25
Week 7 – 06/10/25
Week 8 – 13/10/25
Week 9 – 20/10/25
Week 10 – 27/10/25
Week 11 – 03/11/25
Week 12 – 10/11/25
Week 13 – 17/11/25
Week 14 – 24/11/25
Week 15 – 01/12/25
Week 16 – 08/12/25